The Jocular Pugilists

From Fat to Fit: Is Intermittent Fasting the Answer?

The Jocular Pugilists Season 8 Episode 3

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0:00 | 44:11

Fitness isn’t about perfection—it’s about progress. In this episode, we explore the ups and downs of getting in shape, busting common myths, and sharing tips that actually work. If you’re ready for a fresh, honest take on fitness, tune in!

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