The Jocular Pugilists

The Greatest Weight Loss Tool No One’s Using: The Secret Weight Loss Coach

The Jocular Pugilists Season 8 Episode 10

In this episode, Tomas shares how he used an unexpected tool—ChatGPT—to transform his weight loss journey, calculating calories, managing portions, and creating a sustainable diet. But that’s not all—together with the AI, Tomas helps his co-host Phil design a personalized meal plan tailored to his needs. Whether you’re looking for weight loss guidance or just curious about how AI can help with healthy eating, this episode is a game changer.

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Email Phil or Tomas at:

thejocularpugilists@gmail.com

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