The Unfiltered Coach Podcast

EP 040: Insulin Myths & Low Carb Diets Ft. James Krieger

December 31, 2018 Landon Poburan Season 1 Episode 41
The Unfiltered Coach Podcast
EP 040: Insulin Myths & Low Carb Diets Ft. James Krieger
Show Notes

Today James Krieger discusses the myths and misconceptions of insulins and the (lack of) metabolic advantages of low carb diets. In a thorough discussion, we discuss all aspects of insulin from its role in the body, low carb diets, hormonal optimization, affects of appetite and satiety and more!

  • James Krieger’s story
  • The role of insulin in the body
  • Insulin myths and misconceptions
  • Is there a metabolic advantage for low carb diets?
  • Hormonal optimization
  • Simple solutions to complex scenarios
  • Emerging areas of interest for James’ research
  • And much, much more!

Connect with James Krieger:

Website: https://weightology.net/
Instagram: https://www.instagram.com/james.krieger/

James’ series on insulin: https://weightology.net/free-content/
Weightology research review: https://weightology.net/become-a-member-of-the-weightology-research-review/ 

Connect with me on Social Media

Instagram: @landonpoburan
Website: https://landonp.com/

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