Unnamed and Untamed

Not Your Average Fitness Goals: New Year's Reflections and Goals for 2022

December 29, 2021 Meredith Paci, Sarah Bishop, Sonia Spil Season 1 Episode 19
Unnamed and Untamed
Not Your Average Fitness Goals: New Year's Reflections and Goals for 2022
Show Notes

We are ringing in the New Year reflecting on what we're looking to leave behind in 2021 to give space for more growth in 2022.  This episode goes way deeper than your normal fitness new years goals, we personally have goals way bigger than fat loss and we know you do too. There's nothing wrong with having physique goals, but know you're not alone if you're not jumping on a diet come January 2nd.

Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci

Sarah @sarahfordbishop
https://linktr.ee/sarahford

Sonia @soniaspil
https://linktr.ee/soniaspil