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Here's what you need to know when establishing a healthy support system for yourself.

In this episode, I'll share practical tips for creating a mutually supportive environment that helps you achieve the life that works for you this 2023.

00:00 - Intro
01:50 - No one can really understand our unique experience.
03:23 - You need to determine the support that you have and what you're missing in your life.
04:30 - We can be our own best supporters.
06:00 - By being clear with what we want then we can create space for it.
07:57 - There's great power in delegating.
09:03 - We shouldn't expect one person to satisfy all our needs.
10:22 - That supportive system is there for you to tap into.
11:21 - Outro

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