61. How to thrive while helping others as a Sensitive Social Worker with Amy Pinnell

You can be a powerful source of support for those in need and make a positive impact on your community.

In this episode, you will not only learn how to effectively support others but also the importance of self-care and boundaries to overcome burnout and continually serve others.

00:00 - Intro
03:30 - HSPs make a difference in the world by doing meaningful work
07:25 - Social workers have a strong passion for supporting other people
10:35 - Codependency is putting other people's needs ahead of ours
13:34 - People think we get our value by serving other people
15:35 - Empathy is a great skill working with other people as a social worker
17:15 - Make a schedule that includes downtime to thrive and avoid overstimulation
20:05 - It's okay to do things the easy way
22:05 - Setting boundaries for yourself is highly needed
23:57 - Both strength and the challenges come together
26:12 - Get familiar with your rights
28:27 - Outro

Learn more about Avery by visiting her website:
www.sensitivesocialworker.com

Connect  on her social media account;
Instagram: @sensitivesocialworker

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Chapters

• 0:00 Intro
• 3:30 HSPs make a difference in the world by doing meaningful work
• 7:25 Social workers have a strong passion for supporting other people
• 10:35 Codependency is putting other people's needs ahead of ours
• 13:34 People think we get our value by serving other people
• 15:35 Empathy is a great skill working with other people as a social worker
• 17:15 Make a schedule that includes downtime to thrive and avoid overstimulation
• 20:05 It's okay to do things the easy way
• 22:05 Setting boundaries for yourself is highly needed
• 23:57 Both strength and the challenges come together
• 26:12 Get familiar with your rights
• 28:27 Outro