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In this episode, we dive into the profound interplay between the mind, body, and spirit, uncovering the secrets to achieving holistic well-being and personal growth with the esteemed guest, Kate Reardon.

As Highly Sensitive People (HSPs), it's fantastic to explore the fascinating world of spirituality, self-discovery, and empowerment. Through this transformative discussion, we aim to provide valuable insights into how aligning the mind, body, and spirit can lead to a more fulfilling and purposeful life.

Are you ready to embrace a life of balance, resilience, and abundant energy? Our conversation with Kate Reardon, a fellow HSP, will empower you to take charge of your well-being and unlock the potential of your multidimensional self.

00:00 - Intro
01:34 - Kate discusses her deep connection to the spiritual world since childhood, including her ability to see energy.
04:53 - She shares the first spark that ignited her understanding of the mind, body, and spirit.
07:28 - Kate admired the power of healing through plants, herbs, and the Earth itself.
13:07 - Kate began redreaming to gain clarity on what she truly wanted to offer to the world and hears what she found out...
14:18. - This is primarily what she is known for.
16:41-  Kate defined success in alignment with her dreams.
18:14 - She discusses achieving the unthinkable and conquering the impossible.
20:03 - Kate explains her weeding, seeding, and feeding process.
21:53 - She shares why she loves detox and fasting.
22:47 - Kate stresses the importance of clarity on two crucial things.
29:31 - She discusses using her sensitivity as a superpower.
36:30 - Kate encourages listeners to stay true to themselves and their unique ways.
40:00 - Outro

Know more about the "Natural Instinct Healing" retreat:
https://naturalinstincthealing.com/

Connect  on her social media account;
Instagram: @katereardonloves

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