Level: Asian

Anthea Cheng of Rainbow Nourishments - From Federal Government to Full-Time Food Blogging, The ‘Silent’ Asian Culture & Navigating The Mental Health Space | Ep. 15

September 04, 2022 Level: Asian Podcast Episode 15
Level: Asian
Anthea Cheng of Rainbow Nourishments - From Federal Government to Full-Time Food Blogging, The ‘Silent’ Asian Culture & Navigating The Mental Health Space | Ep. 15
Show Notes

We’re joined by Anthea Cheng: photographer, recipe developer and blogger, also known as @rainbownourishments in the digital space.

With a background in Federal Government working in Indigenous and disability issues, Anthea talks us through how she transitioned into becoming a full-time blogger with over 242K followers on Instagram. 

In this episode, Anthea also opens up about her ecounters with racism and vulnerably shares her experience with depression and anxiety. We touch on topics around the ‘silent’ Asian culture and Anthea gives us some advice on how to navigate the mental health space, whether its to support yourself or someone else.