memoQ talks
On memoQ talks we talk with localization industry leaders about best practices and important lessons learned related to all areas of localization including leadership, technology, security, data protection, vendor management, operations, quality assurance, business development, sales, marketing, human resources and more! Join us as we talk to and learn from our colleagues and peers in the localization industry.
memoQ talks
Fueling Productivity: How Localization Pros Integrate Fitness into Their Routines
In this episode of memoQ talks, we discuss how industry leaders in localization are using physical fitness and exercise to boost their productivity and resilience. Guests Rutsuko and Dylan share their journeys of incorporating running, strength training, yoga, and other activities into their daily routines - even while juggling demanding careers and family commitments.
Rutsuko describes overcoming her initial dislike of running to become an avid runner and community group leader, highlighting the energy and mood benefits she experiences. Dylan gets creative by bringing his young daughters along on runs and using audiobooks to make the most of his workout time. Both guests emphasized the importance of finding enjoyable forms of exercise, building accountability through community support, and using technology to track progress. Their insights provide valuable tips for localization professionals looking to optimize their physical and mental well-being.