Discovering Y.O.U. Y – O – U – Your Own Uniqueness is what speaker, author, and health and wellness educator Lydia Knorr does best.
Having found her voice for peace after losing her husband Mike, she helps other women to connect to their inner spirit to be guided to their life’s purpose. 

[1:12] Universal synchronicities of names
[3:13] Seeking for inner happiness
[5:17] About the loss of her husband, grief, sadness and gratitude
[6:34] Connection to something bigger than ourselves
[8:25] When peace is a missing piece
[10:06] Peace can be found even amidst the chaos
[11:52] Wake up calls and Discovering Y.O.U. program
[13:20] Importance of working with women
[16:11] Cancer, thyroid removal and suppressed expression center
[17:51] Confusion oneness with sameness
[18:53] About working in prison
[25:12] Depth and expansion of values


"I realized that when I got really quiet and I was present, I found my inner peace." - Lydia Knorr

"In gratitude there exists a knowingness that peace can be found even amidst the chaos" -  Lydia Knorr

"Gratitude is a bridge back to peace" - Victoria Rader

" If I could go to a place of gratitude in a time of darkness, I could find the light." - Lydia Knorr

"There's always more room in your heart for love" - Lydia Knorr

Lydia Knorr - Health and Wellness Educator, Speaker and Author. Lydia inspires and empowers others to lean inward to discover their true authentic selves so they can live from a place that is grounded in love, in awareness and with purpose.
 
To find out more about Lydia’s programs and to order her autographed copy of Ignite Your Inner Spirit, visit her site:
http://lydiaknorr.com/

Follow Lydia Knorr:
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Facebook - https://www.facebook.com/lydiaknorrMHSc/

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