The Impossible Life
The Impossible Life podcast exists to unleash men & women to live fearless lives full of purpose as God made them to be. Bold, courageous people that know they are made to be great, serve and lead, do whatever it takes, and change the world. Sounds impossible, right? Former Navy SEAL Garrett Unclebach & co-host Nick Surface guide our thinking as we uncover all that God has for us and realize that with God, nothing is impossible. Prepare to grow, be challenged, and become the you that is better than you ever dreamed of.
The Impossible Life
4. Pain mastery - breaking the limiting cycle
In this episode, we not only talk about pain and how to master it, we give a practical example. We dive into Garrett's 40 degree cold tank and look into the daily practice he has of sitting in it and explore why he does it and the thinking behind it.
Be prepared to be challenged about your relationship with pain and understand how limiting a fear and avoidance of pain can be to discovering your full potential. We give practical tips on dealing with pain as well as looking at how to break the cycle of numbing the pain and, instead, face it head on.
See the full videos of each of us in the cold tank on our Instagram @theimpossiblelife
Build your own cold tank! Read the article here that Garrett used to guide him on his build.
For personal or business coaching information from Garrett or if you have any questions:
Contact - impossiblelifepodcast@gmail.com
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