In this episode, we not only talk about pain and how to master it, we give a practical example. We dive into Garrett's 40 degree cold tank and look into the daily practice he has of sitting in it and explore why he does it and the thinking behind it.
Be prepared to be challenged about your relationship with pain and understand how limiting a fear and avoidance of pain can be to discovering your full potential. We give practical tips on dealing with pain as well as looking at how to break the cycle of numbing the pain and, instead, face it head on.
See the full videos of each of us in the cold tank on our Instagram @theimpossiblelife
Build your own cold tank! Read the article here that Garrett used to guide him on his build.
For personal or business coaching information from Garrett or if you have any questions:
Contact - impossiblelifepodcast@gmail.com
Find out more about the Legacy Navigators father son rite of passage event by clicking here.
Get your own Freedom Plunge by clicking here. Use code IMPOSSIBLE to save $500!!
Be sure to sign up for Mindset Mastery and check out all the latest and greatest at https://www.theimpossible.life/.
Get your own ice bath delivered to your door by Freedom Plunge. They're half the price of popular makes and can be custom designed with any design you can imagine! Mention the Impossible Life Podcast and save $100. Contact Chris@freedomplunge.com to get more information.
Got a show idea or something you'd like us to cover? Please get in touch!
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
YouTube - @TheImpossibleLifePodcast
Facebook - @theimpossiblelifepodcast
email - info@theimpossible.life
In this episode, we not only talk about pain and how to master it, we give a practical example. We dive into Garrett's 40 degree cold tank and look into the daily practice he has of sitting in it and explore why he does it and the thinking behind it.
Be prepared to be challenged about your relationship with pain and understand how limiting a fear and avoidance of pain can be to discovering your full potential. We give practical tips on dealing with pain as well as looking at how to break the cycle of numbing the pain and, instead, face it head on.
See the full videos of each of us in the cold tank on our Instagram @theimpossiblelife
Build your own cold tank! Read the article here that Garrett used to guide him on his build.
For personal or business coaching information from Garrett or if you have any questions:
Contact - impossiblelifepodcast@gmail.com
Find out more about the Legacy Navigators father son rite of passage event by clicking here.
Get your own Freedom Plunge by clicking here. Use code IMPOSSIBLE to save $500!!
Be sure to sign up for Mindset Mastery and check out all the latest and greatest at https://www.theimpossible.life/.
Get your own ice bath delivered to your door by Freedom Plunge. They're half the price of popular makes and can be custom designed with any design you can imagine! Mention the Impossible Life Podcast and save $100. Contact Chris@freedomplunge.com to get more information.
Got a show idea or something you'd like us to cover? Please get in touch!
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
YouTube - @TheImpossibleLifePodcast
Facebook - @theimpossiblelifepodcast
email - info@theimpossible.life