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The Impossible Life
God created men in the greatness of His image. Yet so many men are weak, lost, confused, and afraid. The Impossible Life is a rally cry for men to wake up and remember who they’re made to be. Former Navy SEAL Garrett Unclebach and marketing expert Nick Surface challenge men to rise above mediocrity and embrace their true purpose. Through Biblically-based content & training, they help men become the strong, fearless leaders they were made to be. Future generations need great men now. Are you one of them?
The Impossible Life
187. How To Deal With & Overcome Anxiety - Tools & Tactics
Anxiety is something everyone will have to face at some point. The worst thing you can do is to be unprepared for it.
This tools and tactics episode will give you tactics to deal with it in the moment, medium term, and a long term plan to completely overcome it. This is not theoretical as we both use it effectively and have done for years.
In this episode we also talk about where anxiety comes from, how to increase and decrease it, and also give practical examples of the application of the tools and tactics we give you.
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