Coach Conversations Podcast
Welcome to the Coach Conversations podcast, where coaches come together to have engaging discussions about all things coaching. Get ready to dive into a world of insights, inspiration, and practical tips that will empower you to take your coaching skills to new heights!
So, what's this podcast all about, you ask? Well, if you're someone who's intrigued by the power of coaching techniques, whether you want to apply them in your current role, embark on a coaching career, or simply partner with a coach, then you're in the right place.
In the realm of coaching, every conversation is an opportunity for growth, a chance to unlock untapped potential, and a gateway to increased understanding. With every conversation, Brendon discovers new perspectives, uncovers hidden gems of knowledge, and emerges with a deeper appreciation for the art of coaching and hopes you do to.
Brendon wants to support you in pursuing your potential and becoming a fantastic coach. By bringing you in-depth interviews with exceptional coaches who share their unique approaches, valuable skills, and business insights. Through the Coach Conversations podcast, Brendon aims to equip you with the knowledge and tools to navigate these challenges and unlock your coaching superpowers.
Now, who is this podcast for? Here's the exciting part: EVERYONE! That's right, you don't need to have the official job title of "Coach" to derive immense value from our show. If you're a human being who's passionate about making a positive impact by becoming a better listener, asking more powerful questions, or fostering higher levels of trust in your relationships, teams, and organisations, then this podcast is tailor-made for you.
Coach Conversations Podcast
Rob Hills - Mindfulness, Leadership, and Sustainable Success
In this episode of the Coach Conversations Podcast, Rob Hills shares his journey from the Air Force to leadership development and coaching, highlighting the power of mindfulness and sustainable leadership. Rob candidly discusses his challenges with overthinking and how mindfulness helped him navigate his career and personal life. He explains the importance of self-awareness and provides practical techniques, including the STOP method (Stop, Take a breath, Observe, Proceed), for managing stress and maintaining focus. Rob also explores the evolving dynamics of leadership in today’s work environment, emphasising the need for sustainable practices to prevent burnout and build resilient teams. His insights into leadership development tools like HBDI, combined with his commitment to helping others live better lives, make this episode an inspiring and practical guide for leaders seeking balance and effectiveness.
Bio
Rob Hills is a distinguished leadership expert with nearly three decades of experience spanning the Royal Australian Air Force, Australian Federal Police, and ACT Public Service. As the host of The Balanced Leader Podcast and author of 'Mindful Leadership Blueprint', he has dedicated his career to helping leaders elevate their wellbeing and create healthier workplaces. His extensive background includes delivering leadership and intelligence workshops to tens of thousands of participants worldwide.
Drawing from his diverse professional experience, Rob works as a leadership coach and facilitator, empowering individuals and organisations to unlock their full potential. His approach combines practical leadership strategies with a deep understanding of wellbeing principles, enabling sustainable high performance. Through his podcast, coaching services, and speaking engagements, Rob continues to guide professionals in developing the skills, mindset, and resilience needed to thrive in today's dynamic leadership landscape
Connect with Rob
Website: www.robhills.com.au
LinkedIn: https://www.linkedin.com/in/rob-hills