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Nutrition with Judy | Holistic Health | Carnivore
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Holistic Health | Carnivore
301. The Problem with Paul Saladino (Carnivore MD 2.0)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Why Paul Saladino is Wrong about the Carnivore Diet.
Watch it on YouTube: https://youtu.be/bDaIhHbnuWk
This video is long overdue. I finally took time from my clinical practice to work on this "project." This is a very important video, mainly so you don't fear eating a strict Carnivore diet. Often, the efficacy of a diet is at its purest form.
- Defining blood ranges
- Defining insulin resistance with HDL:Triglycerides
- DHEA
- Honey and Processed Sugar
- Folate (Homocysteine)
- Iron and Ferritin
- Cholesterol, Cortisol & DHEA
- Blood Sugar, ALT, AST
- eGFR and Kidney Function
- Sex Hormone Binding Globulin (SHBG)
- CBC and CMP
- Electrolytes
- Considerations for Paul
- Fructose Studies
- Considerations for You
SOURCES AND CITATIONS:
- All Sources Mentioned: https://drive.google.com/file/d/1E0JYdqXFUFXJbeW2Ff7b_e37I5yq-2bh/view?usp=drive_link
NwJ Free Resources
- Food and Mood Journal: https://www.nutritionwithjudy.com/food-and-mood-journal-2
- Carnivore Cure Elimination Diet Protocol: https://www.nutritionwithjudy.com/carnivore-cure-elimination-diet-cheat-sheet
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EPISODE RESOURCES
- Newsletter: https://www.nutritionwithjudy.com/newsletter
- Why I Started Carnivore: https://www.nutritionwithjudy.com/why-i-started-carnivore-my-3-year-before-and-after-story
- How Carnivore Diet Healed my Family: https://www.nutritionwithjudy.com/how-carnivore-diet-healed-my-family
- Work with Us: https://www.nutritionwithjudy.com/nwj-our-approach
- NwJ Groups: https://www.nutritionwithjudy.com/groups
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WEEKLY NEWSLETTER
📫 Tips and Weekly Updates: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
FIND JUDY CHO
⛑️Work with Us: https://www.nutritionwithjudy.com/nwj-our-approach
🎙️ Podcast: https://nutritionwithjudy.buzzsprout.com/
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
📸 Instagram: https://www.instagram.com/nutritionwithjudy
👥 Facebook: https://www.facebook.com/NutritionwJudy/
NUTRITION WITH JUDY (NwJ) RESOURCES
📫 Weekly Newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
📘 Carnivore Cure Book & Elimination Diet: https://amzn.to/3R4VAXn
📚 Articles: https://nutritionwithjudy.com/articles/
🎁 Free Resources: https://nutritionwithjudy.com/resources/
📗 Complete Carnivore Diet for Beginners: https://amzn.to/3D5lyo5
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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
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If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/
