The second method to quiet the racing mind and staying more aware of God close to us during our days is to take 15 or 20 minutes everyday to pray deeply and quietly. Some methods that might be useful can be found at this link:
Contemplative Prayer | prayerfuljourneys
The second method to quiet the racing mind and staying more aware of God close to us during our days is to take 15 or 20 minutes everyday to pray deeply and quietly. Some methods that might be useful can be found at this link:
Contemplative Prayer | prayerfuljourneys