Godfulness: Mindfulness for Christians
If we study the lessons that mindfulness provides us from a Christian perspective, we begin to tap into the rich tradition of being aware of God at all times, of finding God in all things. Godfulness is a podcast that helps people to find that their lives are full of God and to find how that fills them with peace.
Godfulness: Mindfulness for Christians
A Quiet Sign of Awareness of God
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Fr. John Auther, SJ
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In this episode, the use of a technique we've talked about before is shown to be helpful in both daily life and quiet prayer. One sign of its effectiveness is the sense of physical relaxation that pervades us as we focus on being aware of God.