In this episode, the use of a technique we've talked about before is shown to be helpful in both daily life and quiet prayer. One sign of its effectiveness is the sense of physical relaxation that pervades us as we focus on being aware of God.
In this episode, the use of a technique we've talked about before is shown to be helpful in both daily life and quiet prayer. One sign of its effectiveness is the sense of physical relaxation that pervades us as we focus on being aware of God.