Godfulness: Mindfulness for Christians
If we study the lessons that mindfulness provides us from a Christian perspective, we begin to tap into the rich tradition of being aware of God at all times, of finding God in all things. Godfulness is a podcast that helps people to find that their lives are full of God and to find how that fills them with peace.
Godfulness: Mindfulness for Christians
A Time of Quiet Awareness of God
•
Fr. John Auther, SJ
The second method to quiet the racing mind and staying more aware of God close to us during our days is to take 15 or 20 minutes everyday to pray deeply and quietly. Some methods that might be useful can be found at this link:
Contemplative Prayer | prayerfuljourneys