The importance of reflection - Episode 112

In today’s episode, our last for the 2024, Shaun and Bo discuss the importance of reflection in the process of improving what we do clinically, but also more broadly about how reflection can be used in all areas of life.
It is the process that helps correct our direction when needed, it can help us avoid repeated mistakes, overcome adversity, reinforce positive actions, and get greater clarity about what we want and why.
We hope you enjoy this episode, and use it to undertake your own reflection, to help guide you toward your best year yet in 2025.