Childhood trauma isn't something that magically goes away when we turn 18. The side effects linger and affect our lives for decades. That includes our ability to be happy in ourselves, and even our ability to build happy and stable relationships with others.
If you struggle to trust others - to build healthy connections - then this episode may be for you. We're going to look at the reality of childhood trauma and take a deep dive into how it changes our adult relationships in the worst possible ways.
What We're Talking About:
- How childhood affects adult relationships
- Why trauma changes our relationships
- How to recover from childhood trauma
A Few More Resources:
- Childhood Trauma
- Relationships and Childhood Trauma
- Trauma as a Brain Injury
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Love the podcast? Leave a 5* review on Apple Podcasts. Ready to commit to the next level of transformation? Join my email list to get my best advice. Want to get coached by me? Apply now: www.therealebjohnson.com.