Were you raised in an abusive or toxic family? Whether they neglected you or outright harmed you - the results are the same. We end up enraged and looking for a way to rebel. You want to break their hearts as badly as they broke yours. But can we actually rebel without burning ourselves to the ground?
If you were the product of toxic parents - then this is the must-listen episode of the season.
Rebellion is for everyone. In this episode, I'm going to break down what it means to rebel against the narcissists and abusers who raised us. I'm going to show you how you can engage in fully wholesome rebellion, in the name of your own needs, desires, and happiness.
What We're Talking About:
- Giving Yourself Permission to be Angry
- Leaning Into the Power of Perspective
- Rebelling in a Healthier Way
A Few More Resources:
- How Trauma Changes the Brain
- How to Rebel Against Family
- Dealing with Family Estrangement
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Love the podcast? Leave a 5* review on Apple Podcasts. Ready to commit to the next level of transformation? Join my email list to get my best advice. Want to get coached by me? Apply now: www.therealebjohnson.com.