{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1850400","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Episode 8 - Mindfulness Simplified","author_name":"Body Care Breakdown","html":"<iframe src=\"https://www.buzzsprout.com/1850400/episodes/12174829-episode-8-mindfulness-simplified?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Body Care Breakdown, Episode 8 - Mindfulness Simplified\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ5NzcxNzMsInB1ciI6ImJsb2JfaWQifX0=--2ea78fef9194dbf18830c6832009d76cc85ee784/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/BCB%20Episode%20Artwork%20(1).jpg"}