03. Stop Putting Your Food in the Trash

Whether it’s buying more than we consume, just a lack of planning, or not knowing the best ways to shop to reduce waste, it all adds to unnecessary waste.

Living with less food in your trash doesn’t have to be overwhelming. Trust me. I will share some super simple and unique tips to help you waste less and save money.

In this episode, I will touch on:

• Staggering stats about food waste in North America
• How to reduce the amount of food you waste
• What you should do BEFORE you go grocery shopping
• Easy tips for using every bit of your good
• How to use re-grow your veggies

If you love this podcast, leave a review and share a screenshot of this episode to your IG stories. Tag @thisisstephaniemoram so I can shout you out and publicly say thanks. 

Thanks for listening and being here.

Your green bestie,
xoxo Stephanie

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Do you want to go the extra green mile? Binge (and download) my complimentary audio series to reduce your waste and learn how to consume less in just five days!

Resources
https://lovefoodhatewaste.ca/about/food-waste/
https://www.ctvnews.ca/climate-and-environment/the-average-canadian-wastes-79-kilograms-of-food-per-year-un-report-estimates-1.5333468
https://www.rts.com/resources/guides/food-waste-america/

Produced by: Alecia Harris
Music By: Liz Fohle