131: A year end reflection practice to boost empowerment, growth and self-love! with Gina Casbarro Artwork

Follow your Spark

Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation - TOGETHER! Gina is a Life Designer® Coach and feng shui expert and has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution" podcast, the “Aluma Lifestyle Podcast,” the "You-est You® Podcast", in Voyage Baltimore and on the "Women's Wellness that Works" channel.

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Follow your Spark

131: A year end reflection practice to boost empowerment, growth and self-love! with Gina Casbarro

December 23, 2025

As we approach the end of the year, I know so many people are in a state of reflection.

I also know… for many people, reflection is not always intentional.

Our mind can drift into self-judgment or critical thoughts comparing where we are now, to where we wanted to be at this point of the year or this point in our lives.

That's why today's podcast episode is all about using the power of reflection - for good!

Reflection is an incredibly valuable tool that can unlock clarity, guidance, and wisdom to fuel your future instead of tear you down, and this episode will show you how!

If you want to end this year feeling more grateful, empowered and loving towards yourself and your life...

give this episode a listen, put the tools into practice and see what opens up for you!

IN THIS EPISODE WE TALK ABOUT:

Quantum Leaps: why the key to your future lives in learning from your past.
How to find beauty, acceptance, and gratitude in both the joyful and the difficult moments.
Simple ways to enjoy your life more, right here and right now.
Why metacognition matters more than IQ and how to strengthen this skill to fuel real growth.
Reflection as a practice of self-love: how intentional awareness can change the way you move through your life.

If you're ready to love yourself and your life more than every before, and create your future from a place of purpose and passion instead of pressure...

Own your Becoming was designed for you! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could transform your life! https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan