Follow your Spark

150: How to Trust Yourself Through Endings, Uncertainty & New Beginnings with Martha McAlpine

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 1:01:12

Instead of looking externally for something to believe in, whether that's to governments, authority figures or societal norms...

what would shift if you strengthened your belief in YOU?

In today's podcast episode, we explore what becomes possible when you boost your self-trust, release grasping and begin opening up to the flow of Nature and the flow of your life. đź’«

If you've been feeling stuck, overwhelmed or putting pressure on yourself...

give this episode a listen to see what inspiration, insight or relief might be sparked! 

Craving support to help you tap into the vision that's calling your forward and believe in your ability to follow it?

Book a free Clarity Call to explore how coaching can help you build confidence and courage internally so you can bet on yourself and blaze your own path. 

https://ginacasbarro.com/claritycall

IN THIS EPISODE WE TALK ABOUT:

  • How to dance with both Self and Soul: what can help you trust the flow as you aim towards goals. 
  • Why "adjacent possible" small next steps are more supportive than trying to take giant leaps. 
  • The ways we've been conditioned to look externally for answers and what can help you start building self-trust.
  • Simple, embodied practices that can instantly bring you back to yourself when you feel overwhelmed or disconnected.
  • How embracing endings, uncertainty, and even emptiness can unlock the next chapter of your life in a way striving never could.

MORE ABOUT  MARTHA:
 
Martha McAlpine is first and foremost a student. Raised abroad she returned to the US for college, studying comparative literature at Princeton and experiential curriculum design at Harvard’s Graduate School of Education. These two disciplines, reading and designing experiences as a means of learning, knowing, and becoming, influence all her work and even her homelife. As a corporate information architect, a homeschool mama, or a teacher of yoga philosophy and movement, learning and then crafting practice to put it into action is her passion. Currently, she is a catalyst for hire; working for individuals, groups, and companies to amplify their aims and move them faster towards the fulfillment that they seek. Student, practitioner, teacher, are all just means to find the freedom of a life well lived. 

 
STAY CONNECTED WITH MARTHA:

WEBSITE: https://www.marthamcalpine.com/

INSTAGRAM: https://www.instagram.com/marthamcalpine/

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

Music: https://www.purple-plan