The Jen Marples Show for Midlife Women
The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes and educational, motivating, and enlightening interviews with female leaders in business, health, menopause, wellness, and more, this show will empower you to unapologetically go for your midlife dreams, embrace your age, and become unstoppable! The Jen Marples Show is available on all major podcast platforms. To learn more about the show, visit www.jenmarples.com.
The Jen Marples Show for Midlife Women
Tips for Calm and Productive Days
As women, it’s easy to go from zero to one hundred when we start our day as there are so many things pulling our attention. Episode 09 of The Jen Marples Show is about tips for having calm and productive days!
Join the Biz Accelerator today! This is a comprehensive mastermind specifically for female entrepreneurs who are ready to commit, grow, and scale their businesses to the next level.
Here are the tips discussed in this episode:
- Start your day calm by waking before the kids.
- Don’t look at your phone until you’ve eased into your day. The Do Not Disturb setting is great for this as well as shutting off notifications.
- Prepare the night before so you are ready to get moving in the morning.
- Spend 10-30 minutes in quiet alone time before you start your day.
You can take all of these tips or only a few that work best for you. It’s all about grounding into your day and being proactive instead of reactive.
Make sure to listen to the entire episode to receive inspiration, tips, and advice that will help you change your life and improve your business.
Thank you for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
Unedited AI Transcript Here
CONNECT WITH JEN MARPLES:
This podcast is sponsored by The Jen Marples Agency which has one mission and that is to help you step into the spotlight and get the visibility you deserve! Through our signature Stepping Into the Spotlight program, we fast-track your visibility journey. Are you ready to be seen and heard? Book your complimentary strategy call today!