The Jen Marples Show for Midlife Women
The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes and educational, motivating, and enlightening interviews with female leaders in business, health, menopause, wellness, and more, this show will empower you to unapologetically go for your midlife dreams, embrace your age, and become unstoppable! The Jen Marples Show is available on all major podcast platforms. To learn more about the show, visit www.jenmarples.com.
The Jen Marples Show for Midlife Women
Start Putting You & Your Health First
Take time for yourself. By making yourself the priority, you can show up fully for all the important people in your life. That’s why episode 15 of The Jen Marples Show is about putting yourself first!
In this episode of The Jen Marples Show, I emphasize how you need to put yourself in order to be your best self and take better care of those around you as well as be more successful in whatever you do.
I cover these points:
- We have to be intentional about taking the time to take care of ourselves. Everybody can take time for themselves every day.
- You can't say yes to everyone and everything. You need to be at the top of that list.
- You have my permission to give yourself permission to only have people in your life who are lifting you up.
- Manage your calendar and only have items that are necessary, bring you closer to your goals, or give you pleasure.
Make sure to listen to the entire episode to receive inspiration, tips, and advice that will help you change your life and improve your business.
Thank you for listening!
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This podcast is sponsored by The Jen Marples Agency which has one mission and that is to help you step into the spotlight and get the visibility you deserve! Through our signature Stepping Into the Spotlight program, we fast-track your visibility journey. Are you ready to be seen and heard? Book your complimentary strategy call today!