In this powerful episode, I talk with multi-passionate midlife badass Tess Masters - 3x published author, health coach, podcast host, actress, and presenter. We dive deep into the concept of "It Has to Be Me" moments - those pivotal times when, despite fear and reservation, you decide to take action toward what your heart desires. Tess shares her journey creating the "It Has to Be Me" podcast, inspired by the transformative stories she witnessed through her health coaching. Our conversation explores the permission we need to give ourselves in midlife to finally listen to those whispers (that often become screams) about what we truly want.

This episode is your permission slip to embrace that voice inside telling you "It has to be me." Whether you're contemplating leaving a relationship, starting a business, setting boundaries, or pursuing a creative passion, Tess offers practical wisdom for overcoming fear and taking that first step. We unpack how midlife offers us the gift of knowing ourselves better, having more resources at our disposal, and caring less about external validation. If you're on the cusp of making a change but need inspiration and tools to push past fear, this conversation will empower you to take messy action toward your dreams.

Key Takeaways:

1. Permission is the starting point
2. “Failure” is simply not trying 
3. Fear and excitement activate in the same place in the body 
4. Your superpower is often what comes most naturally to you 
5. Think bigger than your big

Tess Says: You’re Not Too F***ing Old! To do anything you want to do!

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Unedited AI Transcript Here

CONNECT WITH TESS MASTERS:

Website

Podcast