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The Jen Marples Show for Midlife Women
The Jen Marples Show, a top 1.5% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes and educational, motivating, and enlightening interviews with female leaders in business, health, menopause, wellness, and more, this show will empower you to unapologetically go for your midlife dreams, embrace your age, and become unstoppable! The Jen Marples Show is available on all major podcast platforms. To learn more about the show, visit www.jenmarples.com.
The Jen Marples Show for Midlife Women
Menopause Real Talk: My Best Tips & Tools
In this special menopause awareness month episode, I'm sharing my best tips, resources, and practical advice for navigating this transformative time. After years of attending health conferences, interviewing menopause doctors, and going through my own journey, I've learned that what worked in your 40s won't work at 50 or 55 as our bodies are constantly evolving. I'm breaking down my favorite resources, from finding the right practitioners to books and tools that have made a real difference.
For any links missing, check out the blog.
Links:
The New Menopause by Dr. Mary Claire Haver
How to Menopause by Tamsen Fadal
Unbreakable by Dr. Vonda Wright
Estrogen Matters by Avrum Bluming, MD and Carol Tavris, PhD
Menopause Boot Camp by Dr. Suzanne Gilberg-Lenz
The Menopause Moment by Dr. Kelly Casperson
Medical Disclaimer: This content is for educational purposes only and is not medical advice. If you need medical advice, please consult your doctor or medical provider.