9. What I Say To Myself When The Energy Of Another Person Challenges My Own

When the energy of others throws you it's really important to tune into truth and to do what it takes for you to remain in your own energy. 

It’s important for you to remain in high vibration but that isn’t always easy to do. Here are a few things that I think can help you master it! 

Connect with Mesha

• Find Mesha on Instagram
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• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at hello@myfriendmesha.com