Growth by Shawn
Welcome to The Growth by Shawn Podcast, the show where transformation meets conversation. Hosted by Shawn Rivers, this podcast dives deep into mindset, spiritual development, health, and identity shifts, bringing you insights from a diverse range of guests. From coaches and wellness experts to spiritual healers, entrepreneurs and much more, each episode uncovers unique perspectives and real-life stories to inspire self-growth. Whether you're looking to level up your mindset, explore new wellness practices, or redefine your identity, this podcast is your guide to becoming the best version of yourself. Tune in and start your journey to self-improvement today!
Growth by Shawn
Is Being Healthy Frowned Upon? Get Pain Free, Ozempic, Food Industry with Boomer Perrault
Boomer Perrault is a movement specialist who teaches his clients how to move pain free. Boomer has struggled with knee pain since he was 9 years old and has naturally healed his body to be pain free. Boomer is now the founder and head trainer of the "Healthy Movement Blueprint."
What you can find in this episode:
- Introduction to Boomer Perrault
- Knee Pain
- Genetics and pain
- Joint pain vs Muscle Soreness
- Stretching vs Mobility Training
- Mobility vs Strength Training
- How can you move more?
- Fixing you pain
- Changing your Beliefs
- Why don't people want to change?
Connect with Boomer:
https://www.healthymovementblueprint.com/
Instagram: @healthymovementblueprint
Support Shawn's independent podcast here!
https://buymeacoffee.com/growthbyshawn
Send Shawn a voice message to be featured on the show!
https://www.speakpipe.com/growthbyshawn
Connect with Shawn:
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn
Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web
Shawn's VIP Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44