The Total Man Podcast
The Total Man’s Podcast is an opportunity for me to share my unique message to the world on redefining masculinity amongst other issues plaguing young men. I have come to realise that many men have misconstrued the essence of being a man, and have largely deviated from the original plan of our creator. We have believed more in myths that have robbed us of showcasing our authenticity as men and showing forth the beauty of masculinity as intended by our creator.
Also, the aim of this podcast is to enlighten and empower men to live an exemplary and purposeful life.
The Total Man Podcast
Episode 15 - Dropping the Mask: Healing Through Brotherhood
In this heartfelt episode, the reason why so many men carry private battles alone—stress, fear, financial pressure, and hidden habits was unpack —and how real courage looks like reaching out. You’ll hear practical ways to ask for help, how to build a trusted circle, and faith-based tools for healing and accountability. This conversation is an invitation to drop the mask, choose community, and live free.
Men, please don’t suffer in silence. This episode also highlights why asking for help is courage—not weakness—and how to build a circle that supports healing and growth.
#MensMentalHealth #MenOfFaith #FaithAndWellbeing #Brotherhood #AskForHelp #MentalHealthAwareness #HealingInCommunity #ChristianPodcast #UKPodcast