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Still Curious
Curiosity is a gift we start with but often lose. So what about those people who are still curious? Grokkist founder Danu Poyner meets people who insist on relating to the world with curiosity and care and talks to them about the red thread that runs through their life story and which ultimately empowers them to flourish as their unrepeatable selves. Find out more at https://grokk.ist/stillcuriouspodcast
Still Curious
“One breath at a time”: daring life, mindfulness, and non-self - Lalith Gunaratne | S3E6
Lalith Gunaratne is a parent, entrepreneur, and educator on mindful leadership. We discuss Lalith’s mindfulness journey, his experience starting a solar energy business, and how his approach to equity, diversity, and inclusion training is informed by mindfulness and personal integrity.
Key Topics
- Lalith's mindfulness journey and the benefits of being present and letting go of attachment
- Challenges faced by Lalith as an ethical entrepreneur in the renewable energy sector and his transition to training and facilitation around equity, diversity, and inclusion
- Creating a safe space for conversations through nonviolent communication and mindfulness practices
- The importance of personal and professional integrity, learning, and taking responsibility for oneself in creating a harmonious and understanding world
Full Show Notes
Visit the Grokkist podcast hub for a full digest of this episode including highlights and links to stuff we discussed: https://grokk.ist/stillcuriouspodcast/s3e6-lalith-gunaratne
Recorded 7 February 2023
Website: grokk.ist/stillcuriouspodcast | Email: podcast@grokk.ist | Socials: @grokkist
Music: Kleptotonic Swing by Tri-Tachyon