Ep 122 We Review " You Are What You Eat" AND " Live To 100 Secrets Of The Blue Zones" - A New Vegan Recipe & More!

Hey Pickles!

We hope you're all safe and have made it through the many storms that have been. making their way across the US.

This week, we have a new recipe from our Vegan Cookbook Challenge. It's a recipe from  the book, The Plantastic Cookbook by Gwen Kenneally.

You can get the cookbook here!  https://amzn.to/4aU0Jvf
*this is a paid link & we were sent this book for review by the author.

In our Noteworthy segment, we talk about The Body Shop receiving the world's first Vegan Society Certification on their entire product line!

Read more about it here:   https://www.greenbiz.com/article/body-shop-achieves-world-first-vegan-society-certified-product-range

Our Main Topic is a review of two documentary series that are currently airing on Netflix.
We review both " You Are What You Eat", a series that follows an interesting twin study, and we also review " Live to 100: Secrets of the Blue Zones".

Both of these series explore veganism among other factors that help us live longer happier lives.

Our Vegan Org of the Week is Vegan Action. They are a Virginia based non profit that facilitates vegan product certification, education and vegan outreach.

To learn more about their work:   https://vegan.org/about/

We also have a new Listener Shout Out, a new tip to help you go vegan and stay vegan, and much more!

Thank you for listening, and we hope you enjoy the show!
Love, Sam & Christine