This episode explores the following topics:
- Childhood trauma therapy for adults
- Breaking patterns of emotional codependency with a parent or family member
- Emotional trauma and physical illness
- Creating healthy boundaries with family and coworkers
- Managing career stress
- Using meditation to deactivate the fight or flight response and activate the Higher mind
- Meditation to improve focus, sleep patterns and feelings of calmness & safety
- Hypnosis to help manage autoimmune disease
- Hypnosis & Addison's Disease
- Hypnosis & maintaining a healthy weight
- Stress management tools
- Releasing the need to fix others' problems
- Letting go of old patterns like people pleasing, perfectionism and other self-sabotaging tendencies
- Tools for anxiety and managing conflict
You can learn more at www.sensoriumhypnosis.com
Thank you for listening. You can learn more at www.sensoriumhypnosis.com.
Follow me on YouTube here: Amy the Hypnotist - Childhood Trauma Expert - YouTube
This episode explores the following topics:
- Childhood trauma therapy for adults
- Breaking patterns of emotional codependency with a parent or family member
- Emotional trauma and physical illness
- Creating healthy boundaries with family and coworkers
- Managing career stress
- Using meditation to deactivate the fight or flight response and activate the Higher mind
- Meditation to improve focus, sleep patterns and feelings of calmness & safety
- Hypnosis to help manage autoimmune disease
- Hypnosis & Addison's Disease
- Hypnosis & maintaining a healthy weight
- Stress management tools
- Releasing the need to fix others' problems
- Letting go of old patterns like people pleasing, perfectionism and other self-sabotaging tendencies
- Tools for anxiety and managing conflict
You can learn more at www.sensoriumhypnosis.com
Thank you for listening. You can learn more at www.sensoriumhypnosis.com.
Follow me on YouTube here: Amy the Hypnotist - Childhood Trauma Expert - YouTube