Your Executive Coach | Terez Rijkenberg
Welcome to Your Executive Coach.
This is the podcast for C-suite leaders, people about to be C-suite leaders and anyone aspiring to lead at a senior level who who are done pretending everything is fine, while quietly carrying too much.
We’ll talk about what actually makes leadership work when the stakes are high:
clear thinking under pressure, cleaner decisions, stronger conversations, teams that stop escalating everything back to you, and success that doesn’t cost you your health or home life.
I’m Terez Rijkenberg. Executive coach, former Chief People Officer, MBA graduate, and the creator of the RAFT® Formula and Radical Adaptability™. I’ve coached 100+ senior leaders across FTSE 100, private equity-backed, and high-growth organisations.
If you want useful psychology, practical strategy, and the occasional line that makes you laugh and then rethink your week… press play.
Your Executive Coach | Terez Rijkenberg
How to take a break without guilt
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Yes sure you get a certain number of holiday days every year. But what I hear from my clients over and again is that often they still feel guilty.
Or they feel guilty when they're at home working or when tending to urgent home matters when they should be working.
Or they feel guilty to rest when they're sick or injured or suffering from emotional pain or mental illness.
Listen to the episode if you feel guilty whenever you take a break.
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