Your Executive Coach | Terez Rijkenberg
Welcome to Your Executive Coach.
This is the podcast for C-suite leaders, people about to be C-suite leaders and anyone aspiring to lead at a senior level who who are done pretending everything is fine, while quietly carrying too much.
We’ll talk about what actually makes leadership work when the stakes are high:
clear thinking under pressure, cleaner decisions, stronger conversations, teams that stop escalating everything back to you, and success that doesn’t cost you your health or home life.
I’m Terez Rijkenberg. Executive coach, former Chief People Officer, MBA graduate, and the creator of the RAFT® Formula and Radical Adaptability™. I’ve coached 100+ senior leaders across FTSE 100, private equity-backed, and high-growth organisations.
If you want useful psychology, practical strategy, and the occasional line that makes you laugh and then rethink your week… press play.
Your Executive Coach | Terez Rijkenberg
Feeling overwhelmed? Here's how to overcome it
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74% of people in the UK have said that they have felt so stressed that they have been overwhelmed in the past year.
A large portion of this stress is work-related and in most cases will always impact people in how they are able to cope at work.
If you feel overwhelmed, here is a step-by-step process that you can follow to take back control of this emotion and feel better, faster.
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