Your Executive Coach | Terez Rijkenberg
Welcome to Your Executive Coach.
This is the podcast for C-suite leaders, people about to be C-suite leaders and anyone aspiring to lead at a senior level who who are done pretending everything is fine, while quietly carrying too much.
We’ll talk about what actually makes leadership work when the stakes are high:
clear thinking under pressure, cleaner decisions, stronger conversations, teams that stop escalating everything back to you, and success that doesn’t cost you your health or home life.
I’m Terez Rijkenberg. Executive coach, former Chief People Officer, MBA graduate, and the creator of the RAFT® Formula and Radical Adaptability™. I’ve coached 100+ senior leaders across FTSE 100, private equity-backed, and high-growth organisations.
If you want useful psychology, practical strategy, and the occasional line that makes you laugh and then rethink your week… press play.
Your Executive Coach | Terez Rijkenberg
Remember this if you want to make habits permanent
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Habits are created through consistency.
But there's a single simple reason why we fail to be consistent.
We often use the excuse that:
- We don't know what to do, or
- We don't have the right information to stick to the habit, or
- We don't have the right skills
But that's never the problem.
Listen to this episode if you want to know how to increase your consistency with new habits to make them permanent.
Send a "fan mail" text message and let me know what you think of the podcast
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