The Other Side of the Struggle (Healing from Betrayal Trauma)
Healing from betrayal trauma is no small feat! It takes a lot of work, time, and focus in order to do it. That's all great, but then there's the "HOW?" In this podcast, we will talk about Betrayal Trauma, my past with it, how I healed from it using Christian Scripture, and how you can do the same thing.
The Other Side of the Struggle (Healing from Betrayal Trauma)
Safety First You Cannot Heal What Doesn't Feel Safe
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Oh boy! This can seem like a big problem can't it?
One of the questions that we ask ourselves after trauma is "How can I feel safe again?"
When I say that we cannot heal what doesn't feel safe,
well, that can feel a little hopeless.
But we have far more power than we think we do...
and we have the ability to create safety...
by creating unbreakable boundaries.
Today, I talk about how to do that and the first boundary I teach all of my clients.
If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries
Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries
Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle
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