05: Rediscovering yourself as a Woman |Tanya Maree Artwork

Mumma Got Skills: Women's Circle

Women’s Circle by Mumma Got Skills came about from the many many incredible stories I have had the pleasure to listen to in the postnatal craft groups that I run in Queensland, Australia. Becoming a mother may be something that women have done for thousands of years however, it does not take away from the profound transformational nature of this sacred journey. Women’s Circle is a space to share the stories of local women in the hopes that their words may support, validate or shape your own journey.I personally have been on an immense journey of growth since having my son in December 2017 and I love to connect my community with resources and support in all things personal development and parenting. Get ready to hear from women just like you as well as a sprinkling of chats with experts in different fields relating to women and motherhood.I am so very excited to share this space with you. Welcome.

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Mumma Got Skills: Women's Circle

05: Rediscovering yourself as a Woman |Tanya Maree

October 18, 2021 • Season 1 • Episode 5

Welcome to women’s circle, we are at episode 5! What a milestone for this ambitious passion project, I am really honoured to share the space with you. This week we are speaking to Tanya Maree, a happily married mum of three who learnt the hard way that being aware of thoughts and emotions, setting boundaries and working on self and marriage are just as important (maybe even more so) than the needs of husband and kids. Tanya is a fully qualified life coach passionate about supporting mums to be MORE than Mummas. Tanya shares her own journey to healing and the 5 steps to creating the life you want to lead as a woman and mother.

We will be discussing:

- Coming to terms with Self and life choices

- Desire to have more

- Becoming aware of your patterns within your relationship

- Setting healthy boundaries and how to stick to them

- Learning how to raise good humans

- How life coaching works and why it’s part of good self-care

- How to approach Self- love through affirmations

- Meditation as a good practice (yes, that thing again!)

- The power of clear communication

- Circle of Excellence Grounding Technique

Welcoming you to the space.

Love, Carlie

Founder, Mumma Got Skills

www.mummagotskills.com.au

Instagram: @mummagotskills

Facebook: https://www.facebook.com/mummagotskills

Resources and links:

More than a Mumma Package

https://www.dropbox.com/h?preview=MORE+than+a+Mumma+Package+1_png.png#

Tanya’s Contact Details

https://www.instagram.com/tanyamaree071/

https://www.tanyamareecoaching.com/

https://www.facebook.com/tanyamareelifecoach

Circle of Excellence
https://www.nlpworld.co.uk/nlp-glossary/c/circle-of-excellence/