Learning to pause
November brings us to a point in the cycle where it holds space for the self to pause. To breathe deeply into the self, for the self and by the self. Allowing the ancestors to continue to speak and guide us gently.
In this Podcast I’m discussing how we can learn to pause within the cycle for our wellbeing and healing. There is a short medative part towards the end so please be sure to listen where you can still (not driving)
I do hope you enjoy my ramblings and let me know your thoughts on this episode and future content for next editions?
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