Selfish Health Podcast
Two best friends going on a weight-loss journey, and learning to put their health first.
Selfish Health Podcast
S01:E03 - We Suck At Diets
•
Myke & Ryan
•
Season 1
•
Episode 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today we share about last week's struggles. We talk about being up in weight, and how stress eating and anxiety got the best of us. We hope as we share the ups and downs of our journey, we can offer some encouragement to you if you are struggling like we are.