#137: The Power of Positive Reframing on Your Child's Social Emotional Well-being

In this episode, we talk about how to help your child reframe their negative thoughts into positive ones. Positive reframing isn't just a feel-good concept; it's backed by research that underscores its profound benefits for children's mental health and resilience. 

Studies have shown that a positive outlook can enhance coping skills, reduce stress, and promote overall well being. But how exactly does it work, and how can parents harness its power to support their children? Tune in until the end as we explore some examples and benefits.

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