Happier Made Simple

Can Kindness Help Us Be Happier? Guest: Donna Cameron

September 24, 2021 Randye Kaye Season 1 Episode 2
Happier Made Simple
Can Kindness Help Us Be Happier? Guest: Donna Cameron
Show Notes

Guest Donna Cameron (author of A Year of Living Kindly) and Randye talk about an essential element of Core Principle 3: Engagement. It's (you guessed it) kindness - especially now, as we all (still) are dealing with pandemic life. This was recorded summer 2020.

The Seven Core Principles and Phrases of Happier Made simple are:
BEING: Be Here Now 

REALITY: It Is What It Is 

ENGAGEMENT: We’re All Connected 

APPRECIATION: This is Good 

TRUST: All Will Be Well 

HUMOR: Isn’t That Interesting? 

ESTEEM: Whatever Happens, I’ll Handle It Somehow