Guest Donna Cameron (author of A Year of Living Kindly) and Randye talk about an essential element of Core Principle 3: Engagement. It's (you guessed it) kindness - especially now, as we all (still) are dealing with pandemic life. This was recorded summer 2020.
The Seven Core Principles and Phrases of Happier Made simple are:
BEING: Be Here Now
REALITY: It Is What It Is
ENGAGEMENT: We’re All Connected
APPRECIATION: This is Good
TRUST: All Will Be Well
HUMOR: Isn’t That Interesting?
ESTEEM: Whatever Happens, I’ll Handle It Somehow