Doings
Doings are for doing, not just listening. These short explorations of yourself and the world around you will give you an interesting experience and a fresh perspective on the moment.
Doings
1: First Element
•
Io
•
Season 1
•
Episode 1
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A simple meditation in motion, this episode will help you get familiar with the spirit of doings. You'll need a kitchen and a place to sit.