Medicine Mother
Welcome to Medicine Mother. Hosted by Life Coach, Yoga Teacher and Mother, turned Creative, Kate Caddle.
In this podcast I uncover the profound wisdom embedded in the stories of women.
The medicine the world seeks lies within the voices and journeys of mothers—voices of intention, informed by lineage, and laced in deep-seated wisdom.
This podcast shines a light on mothers stories from conception, birthing, matrescence and well beyond, in an effort to help us and in turn, the planet, to reconnect to the innate wisdom within us all and regain the lost connection to soulful purpose.
So, settle in and join me as we rediscover our innate wisdom and lovingly enjoy the stories of one another.
Welcome, to Medicine Mother.
Medicine Mother
Episode 93 - Unbind from negative loops of the mind using Havening with Elle Louise McBride
Have you ever wondered how to bring yourself back from a stressful event? Maybe you’ve tried to shift the emotional response to a trauma experience from your past, and felt defeated due to the lack of change.
Today I’m speaking with Havening Practitioner Elle Louise McBride and she’s going to help us understand exactly what is happening in our brains when we replay traumatic events in our mind and how we can unbind from their power.
Meet Elle Louise McBride, a force to be reckoned with in the world of NeuroSelf Care. With a holistic approach that blends various modalities, Elle empowers women and young adults to live their best lives and reach their full potential.
As a Havening Techniques Practitioner, Elle is sought after for her expertise and is dedicated to bringing awareness to the impact of trauma and providing tools for release. She co-founded The Enlighten Co. in 2019, offering 1:1 sessions, retreats, workshops, and more to help individuals overcome their obstacles and reach their goals.
Elle is also a gifted writer and speaker, sharing her wisdom and inspiration with the world. Her mission is to help people understand that the root of unhappiness lies in the belief of not being enough, and to provide the tools and support needed to overcome this belief.
At the end of this episode at 50:30 Elle takes us through a Havening process. I share my experience in real time and how it shifts for me through the experience. Be sure to come back to this if you are unable to move through the process in real time, and please let Elle and I know how it unfolded for you via social media.
Find Elle online…