
The Black Mother Wound Podcast
Welcome to The Black Mother Wound podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.
In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; we're committed to unraveling the threads of generational trauma and weaving new narratives of strength, resilience, and self-love.
Visit JenniferArnise.com to start your healing journey.
The Black Mother Wound Podcast
Ep 71: Stop Talking Yourself Out of Your Best Life
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How we can stay connected and work together!
2. Mother Wound Healing Course (On-Demand)
Today, Jennifer dives into the sneaky ways we become the villain in our own stories—through resistance, limiting beliefs, and self-sabotage—and how to step back into alignment with our higher selves.
You’ll hear personal reflections, real talk, and practical steps for recognizing resistance, counteracting it with evidence, and reclaiming your power to move forward with confidence.
👉 Special Offer:
Jennifer’s Resolve Healing Intensive is now available On Demand for just $97 (with payment plan available). Access her full healing framework right now—no waiting, no relaunches. www.ResolveHealingIntensive.com
⏱️ Episode Chapters
[00:00] Introduction: Welcome to the Black Mother Wound podcast.
[02:15] Resolve On Demand: Jennifer introduces her course for healing the Black Mother Wound. [05:30] Nesting Phase: Jennifer discusses her current life changes and priorities.
[10:45] Resistance Realization: A personal epiphany about internal resistance.
[15:00] Identifying Resistance: How to recognize and question your own resistance.
[20:30] The Role of Self-Love: Using self-love to combat limiting beliefs.
[25:45] Evidence of Success: Counteracting resistance with past achievements.
[30:00] Conclusion: Embracing change and moving forward with confidence.
✨ Takeaway:
Resistance is not your truth—it’s programming. When you observe it, challenge it with evidence, and step back into alignment with your higher self, you stop being the villain in your own story.
Follow me on IG @blackmotherwound