The Black Mother Wound Podcast
Welcome to The Black Mother Wound podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.
In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; we're committed to unraveling the threads of generational trauma and weaving new narratives of strength, resilience, and self-love.
Visit JenniferArnise.com to start your healing journey.
The Black Mother Wound Podcast
Ep 72: Story Time - I don't have to be perfect to be loved
Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.
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How we can stay connected and work together!
1. Join RESOLVE On-Demand at www.resolvehealingintensive.com
In this episode of the Black Mother Wound podcast, Jennifer Arnise shares a personal story about a DIY home renovation gone wrong, leading to a flood in her bathroom. Through this experience, she reflects on the importance of community, asking for help, and overcoming the belief that one must handle everything alone.
She emphasizes the growth that comes from vulnerability and the necessity of building connections with others for support. The conversation highlights the journey of healing from emotional wounds and the significance of recognizing one's worthiness of help and community.
Takeaways
Building community is essential for emotional support.
Asking for help is a sign of strength, not weakness.
Mistakes can lead to unexpected blessings and growth.
Vulnerability allows for deeper connections with others.
Old beliefs about self-sufficiency can hinder personal growth.
You deserve to be supported, regardless of past mistakes.
Community can be found in unexpected places.
Learning from others can enhance personal skills and knowledge.
It's important to challenge the belief that you must do everything alone.
Healing involves reprogramming negative beliefs about self-worth.
Chapters
00:00
Introduction and Context
05:29
The Importance of Community and Asking for Help
17:28
Lessons from Mistakes and Growth
29:05
Building Connections and Overcoming Isolation
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