Stimulation Without Stress: Landing A Role That Ticks All The Boxes

“I wouldn’t go back.”

Special school Assistant Head Clare was always taking care of others around her … not realising the impact that burnout was having on her own life. After finally giving herself permission to stop and being signed off sick from work, she started to explore other options outside of teaching - daring to dream of jobs that might combine both a healthy  work-life balance and align with her interests.

Now an EHC Coordinator for her local authority, Clare is enjoying still being a part of the education world in a role that offers “stimulation without stress”. Her supportive family have been with her every step of the way, and now she gets to spend more quality time with them than ever. 

In this episode, we cover:

• Guilt around being signed off from work 
• The pressure of teaching as vocation
• Struggling with a loss of identity
• Healing from burnout - giving it the time it needs
• Finding holistic support in the Academy
• Learning from interview feedback 
• Handling online interviews
• Grounding practices to shine with confidence
• Enjoying hybrid and flexible working - plus lunch breaks!
• Appreciation without unrealistic expectations 🙏

Content warning - this episode mentions self-injury. Please contact Samaritans for support dealing with difficult thoughts and feelings.

Resources:

1. Your Classroom Exit Plan ✨ free workshop

If you're looking for step-by-step support to find and secure a new job or start your own business, check out the Adventures After Teaching Academy which will help you successfully leave the classroom! 

Looking for clarity & confidence around your decision to leave teaching plus ideas for what to do next? Our much-loved FREE Stay or Go? Workshop is back for 2026! Sign up here and we'll send it straight to your inbox on Saturday 4th April ✨