Do you know what it takes to stay healthy, especially as winter comes? Amanda Pulfer, Certified Nurse Practitioner, and Regina Embrador, Physicians Assistant, of Premier Health share their favorite tips and tricks in this episode. From preventative measures like vaccines and handwashing to advice on sleep and avoiding the winter blues. Tune in now to learn how to make health fun – not a chore – as you age.
Do you know what it takes to stay healthy, especially as winter comes? Amanda Pulfer, Certified Nurse Practitioner, and Regina Embrador, Physicians Assistant, of Premier Health share their favorite tips and tricks in this episode. From preventative measures like vaccines and handwashing to advice on sleep and avoiding the winter blues. Tune in now to learn how to make health fun – not a chore – as you age.